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Written By : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Download Price : $19.95
"Just knowing something is not enough. The world is filled with people who know things, but don't act. Knowledge must be contained & then organized into a plan of action. Then one must step into the action. This is where you inner mind screen comes into play. As you relax deeply & view yourself experiencing & feeling change, your own mind will set up your own motivators."........Elizabeth Bohorquez, RN, C.Ht
Most of us have never learned to go the distance with a goal. These are lessons learned early in childhood from healthy parents who knew how to model this behavior & how to instill it in their children. Many of us missed out in this regard.
Going the distance necessary to achieve a large weight loss often takes a year or maybe more of continuous lifestyle change behaviors. This program is designed to plant new behaviors necessary for long term weight loss & management, as well as placing powerful motivations, techniques for emotional & thought management & joining the weight loss journey with other positive goals on the path of life.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation for short & long term goal achievement, & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other titles you may be interested in
Written By : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 52 minutes
Type : Juvenile
Alternative Therapies
Beauty & Grooming
Health & Fitness
Personal Growth
Download Price : $19.95
Kids get help to stop thumb sucking with original Interactive Self-Hypnosis. Even little kids can work with creative imagery that directs the automatic habits to healthy outcomes. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 6 minutes
Type : Creativity
Motivation
Interpersonal Skills
Success
Personal Growth
Download Price : $19.95
Program your own subconscious mind utilizing creative metaphors. Reach your goals quickly & effortlessly. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Pregnancy & Childbirth
Exercise & Healthy Living
Stress Management
Personal Growth
Download Price : $19.95
Practice the art of deep relaxation with original Interactive Self-Hypnosis. Regulate your level of body tension & production of stress chemicals with the power of your mind. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Type : Juvenile
Alternative Therapies
Beauty & Grooming
Personal Growth
Stress Management
Download Price : $19.95
Kids stop nail biting with original Interactive Self-Hypnosis techniques. As stress is released & creative imagery is introduced, the compulsion to bite & pick subsides. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Peformed By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 15 minutes
Type : Juvenile
Alternative Therapies
Self Help
Personal Growth
Stress Management
Download Price : $19.95
Kids build healthy self-esteem with original Interactive Self-Hypnosis imagery & affirmations. More info... |
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